"Methods and Mornings and Monterey"
This'll help. I promise. What you do is, you just wake up and write. Doesn't have to be anything good. Doesn't have to be good at all. Just open your eyes in the morning and put some words down on some paper. Nobody's got typewriters anymore, and that would be too much trouble anyway. Don't put them on a monitor. Or worse, a phone. Just get yourself a smooth pen and a sturdy notebook, and slowly fill it up with any old words that you happen to see walking past. And you don't even have to look at those words, if you don't want. I promise. Just putting them on the paper is going to help a lot.
Put the words onto paper.